Saturday, May 14, 2011

Refried Beans Without the Refry

from Allrecipes.com http://allrecipes.com/recipe/refried-beans-without-the-refry/detail.aspx

Serves 15

We like this as a side or as a filling for burritos.

Ingredients:

  • 1 onion, peeled and halved
  • 3 cups dry pinto beans, rinsed
  • 1/2 fresh jalapeno pepper, seeded and chopped
  • 2 tablespoons minced garlic
  • 5 teaspoons salt
  • 1 3/4 teaspoons fresh ground black pepper
  • 1/8 teaspoon ground cumin, optional
  • 9 cups water
Directions
  1. Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
  2. Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.

1 comment:

  1. what do you think this would taste like if you take out the onion and the jal pepper? (both give j a headache). -frances

    ReplyDelete